【排球教學】排球扣球必學 ep1 原地扣球/// Spike a volleyball harder ep1 Standing Swing

要學識扣球，第一步首先要掌握點樣企係到發力
如果有咩問題，歡迎發問
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English Version starts from 6:02
When it comes to spiking, we get to master standing swing at first.
If you have any question, feel free to leave your comment below
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ig: seanleems

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